How I can help

More often than not, the roots of emotional problems go deeper than normal awareness can reach, and my role is to enable you to identify, and focus on, some of the destructive ways of relating to yourself and others that might leave you feeling depressed, anxious or alone. 

Together, we will create a safe and creative environment, which will help you to explore the different aspects of yourself – some which harmoniously coexist, and others that are at odds with each other.

For many people, therapy is an opportunity to tell and understand their own stories; an opportunity to mourn losses,  and to find meaning. This might in turn enable you to break free from stories that are no longer coherent with who you are today, paving the way for more authentic and truthful ones to unravel.

© 2018 by Fernanda Wagland