How I can help
More often than not, the roots of emotional problems go deeper than normal awareness can reach, and my role is to enable you to identify, and focus on, some of the destructive ways of relating to yourself and others that might leave you feeling depressed, anxious or alone.
Together, we will create a safe and creative environment, which will help you to explore the different aspects of yourself – some which harmoniously coexist, and others that are at odds with each other.
Ultimately, therapy is an opportunity to tell and understand your own stories; an opportunity to meaningfully acknowledge the whole spectrum of your existence. This might in turn enable you to break free from stories that are no longer truthful to who you are, paving the way for more coherent stories to emerge.